On Everest Base Camp Trek-16 days we experience astounding mountain views, get glimpses of the life of the world famous mountain climbers (the Sherpas), enter Sagarmatha National Park, a world heritage site and tour high altitude Buddhist monasteries. Trekking to the Everest Base Camp of Nepal also provides us an opportunity to embark on an epic journey that Sir Edmund Hillary and Tenzing Norgay set off to in 1953. Our Sherpa will guide us to the base camp of the world’s tallest mountain, Everest on an adventurous trek package that also includes climbing Kalapathhar to admire the panoramic views of Everest and other Himalayas. Nothing beats the thrill and sense of accomplishment that grips hikers on seeing the power and grace of the mighty mountain up close.
The 16-day Everest Base Camp Trek itinerary is designed for beginner trekkers who are in good health with average physical fitness. The ample distance covered between daily itineraries, steady gain of altitude and separate rest days ensures that we are properly acclimatized to fully enjoy our trek to the Everest base camp. But, if you wish to take up a bigger challenge offered by our agency, Himalayan Glacier and “stay off the beaten path”, then Everest Base Camp Trek via Gokyo Lakes – 18 Days would be ideal. Another option for experienced trekkers with limited time would be Everest Base Camp Short Trek – 14 Days.
Day 01: Arrival Kathmandu airport pick up to hotel, Overnight at Kathmandu.
As you reach Kathmandu airport, a worker from Choice Nepal Adventure will wait for you with a play card to welcome you and transfer you to the hotel. Overnight at Kathmandu.
Day 02: Sightseeing Tour in Kathmandu Valley (Swayambhunath and Boudhanath, Pashupatinath Temple & Patan durbar square and over night at Kathmandu.) (B)
We will have a sightseeing trip to some of the significant spots enlisted in UNESCO World Heritage Sites. You will visit places like Swayambhunath (Monkey temple) lying on the hill holds Buddha’s eyes on the four sides of the stupa; Pashupatinath temple, a well-known Hindu temple devoted to Lord Shiva and is located on the coast of the sacred Bagmati River; Boudhanath, another largest Buddhist stupa on the earth; and Patan Durbar Square which allures visitors with its antique royal palace where the Malla Kings of Lalitpur once resided. Over night at Kathmandu.
Day 03: Fly to Kathmandu to Lukla trek to Phakding 5hr( alt 2610m). Over Night at Tea House. (B/L/D)
We will take a splendid flight flying above the huge Himalayas to reach Lukla from Kathmandu. After 40 minutes flight, we will land at Lukla Airport. From Lukla we will start to walk downward to the Dudh Koshi River. From Namche we will pass all the way through the small set of Ghat (2550m). Walking further on, we will get to Phakding lying at the elevation of 2610m. Overnight at Tea House
Day 04: Hiking up to Namche bazaar 5hr (3440m.). Overnight at Tea House. (B/L/D)
On this day, we will trek to Namche Bazaar. We will also walk all the way from side to side with the area occupied by rhododendron, pine forest. We will also go across the Dudh Koshi at Benkar and get to see stunning views of snow-topped peaks Thamserku (6623m), Kusum Kanguru (6369m), and so on. The way after that becomes moderately tricky which also includes a vertical way ups to Namche Bazaar. We will also walk on flat land, on the shore, to the union point of the Bhote Koshi and Dudh Koshi rivers. We will then finally walk to Namche Bazaar where gigantic peaks -Everest, Ama Dablam, Lhotse, Nuptse, Tawoche is noticeable. Overnight at Tea House.
Day 05: Rest day Namche Bazaar explore Hiking up to Everest view hotel to see Mt: Everest View (alt 8848m)& Ama Dablam ( 6856m), Thamserku ( alt 6608m).Overnight at Tea House. (B/L/D)
On this day, we will rest at Namche Bazaar to get adapted with the high elevated settings. At Namche, a rich village sited in a great secluded concave will give you a superb experience. And the amazing landscape of the Khumbu mountains like Ama Dablam ( 6856m), Thamserku (6608m), Everest (8848m) will enthrall you. In addition, we will walk to Thami (3810m) set over the amazing Bhote Khola River Valley. Overnight at Tea House in Namche bazaar.
Day 06: Hiking up to Tengboche 5hr (3860m). Overnight at Tea House. (B/L/D)
We will move on from Namche Bazaar to reach Tengboche taking more or less 4 hours. En-route, we can walk around Tengboche Monastery lying at the elevation of 3860m. Afetr that, we will walk on a comparatively plane trail and get a chance to mark the splendor of superb Mt. Everest, Lhotse, Thamserku, Khangtaiga, Ama Dablam, Nuptse etc. We may also mark wild lives like musk deer, multicolored pheasant named Danphe (National bird) on the way. Overnight at guest house.
Day 07: Hiking up to Dingboche 5hr (alt 4410m). Overnight at Tea House. (B/L/D)
On this day we will hike to Dingboche set at the elevation of 4410m. The most amazing part of the trek is we will walk through the wooded area of birch, juniper, fir, and rhododendron at Debuche. Also, we go across an energizing suspension bridge more the Imja River. As we get to Pangboche, we will be arrested by the eye-catching peak panorama of Ama Dablam. After that, our path passes all the way through unwrapped alpine hillsides. Then, to reach Dingboche, we will pass through the Imja Khola taking another bridge. Overnight at Tea House.
Day 08: Rest day Dingboche Hiking up to Chhukung valley and back to Dingboche. Overnight at Tea House. (B/L/D)
On this day, we will rest again at Dingboche to get adapted with the altitude at 4300m. We can just walk around Dingboche which is the last Sherpa settlement with the arresting terraced field surrounded by stone wall to protect buckwheat, barley, as well as potatoes from the animals as well as unpleasantly cold wind. Plus, we can go for hike to Chhukung valley on this day. The vistas from here are astounding. The fluted ice walls of unidentified peaks arranged on the southern end of the valley, the high south face of Lhotse lying on the north and Island Peak set in the heart of the valley will be one of your awesome experiences. Overnight at Tea House.
Day 09: Hiking up to Lobuche 5hr (alt 4910m). Overnight at Tea House. (B/L/D)
We will move on and hike to the drain of the Khumbu. Then, the path for a second time climbs up to the Khumbu Glacier. In addition, we will walk up from Dughla where the trail becomes steeper until you reach to the crest of the moraine. The trail then moves on a smooth leveled path before getting to Lobuche. As you reach Lobuche, the unbelievable vistas of Pumori (7145m), Changtse (7550m), will captivate you. Overnight at Tea House.
Day 10: Hiking up to Gorakshep 3hr (5140m) and trek to Everest base (alt 5380m) see the khumbu Glacier. Overnight at Tea House. (B/L/D)
This is the significant day of the whole trek. We will walk side by side with the Khumbu Glacier to reach Everest Base Camp (5360m) which is the foot of the highest peak, Mt. Everest. On the way, when we arrive at the moraines of Changri Nup Glacier, we make a series of small up and down stroll over an unsteady track which helps us to get to Gorak Shep (5160m). From Gorakshep, we will trek to Everest Base Camp. After spending memorable time at the base camp, we will trek back to Gorak Shep for staying overnight.
Day 11: Early in the morning Hiking up to Kalapatther (5550m) which excellent view point of the Everest region from there we will see in front of Mt: Everest & Pumo- Ri. & trek to down Pheriche 6hr ( 4240m). Overnight at Tea House. (B/L/D)
We will depart from Gorakshep to hike up Kalapathhar lying at the height of 5550m which is the excellent view point in Everest region. The marvelous peak views of Pumori (7,145m), Lingtren (6,697m), Khumbutse (6,623m), Changtse (7,750m) etc will welcome us. We will then walk to Pheriche. Overnight at Tea House.
Day 12: Trek to Down Namche bazaar 5hr, (2835m). Overnight at Tea House. (B/L/D)
On this day, we will trek to Namche Bazaar, which is the main trading point for the Khumbu region from Pheriche. Also, we will pass by Khunde village which rewards us with a pleasing peak view. Also, we will walk to Thame village. Then, we will move across the Bhote River via a bridge and through the area of Thamo to arrive at Namche Bazaar. Overnight at Tea House.
Day 13: Trek to Lukla 5hr alt (2840m). Overnight at Tea House. (B/L/D)
On this day, we will walk down and traverse the large suspension bridge above the Dudh Koshi River. Also we will pass through Jorsale to reach Manjo. From Manjo, we will trek to Lukla taking 5 hours Overnight at Tea House.
Day 14: Early in the Morning fly to Kathmandu. Overnight at Kathmandu Hotel. (B)
Early in the morning, we will back to Kathmandu. After that, we will transfer to our hotel in Kathmandu. Overnight in hotel.
Day 15: Free day in Kathmandu and departure to your country. (B)
Today is the last day of the trek in Nepal. Our representative will help you to drive to the airport for the departure
Trip Information
As there is poor weather condition in Lukla we always recommend you to have 2 or 3 days extra in your trip. If you have tight schedule there may be problem if the flight is cancelled or delayed. In case of flight delayed for more than 2 days, we will divert your trip Annapurna Base camp trek, Mount Everest flight and Kathmandu to Pokhara flight for your benefit.
Also we advise you to reserve some extra budget for Helicopter charter flights in case you need to take you back.
If the flight is on time, we can still arrange you extra trip program as per your interest.
As you reach Kathmandu airport, a worker from Choice Nepal Adventure will wait for you with a play card to welcome you and transfer you to the hotel. Overnight at Kathmandu.
Day 02: Sightseeing Tour in Kathmandu Valley (Swayambhunath and Boudhanath, Pashupatinath Temple & Patan durbar square and over night at Kathmandu.) (B)
We will have a sightseeing trip to some of the significant spots enlisted in UNESCO World Heritage Sites. You will visit places like Swayambhunath (Monkey temple) lying on the hill holds Buddha’s eyes on the four sides of the stupa; Pashupatinath temple, a well-known Hindu temple devoted to Lord Shiva and is located on the coast of the sacred Bagmati River; Boudhanath, another largest Buddhist stupa on the earth; and Patan Durbar Square which allures visitors with its antique royal palace where the Malla Kings of Lalitpur once resided. Over night at Kathmandu.
Day 03: Fly to Kathmandu to Lukla trek to Phakding 5hr( alt 2610m). Over Night at Tea House. (B/L/D)
We will take a splendid flight flying above the huge Himalayas to reach Lukla from Kathmandu. After 40 minutes flight, we will land at Lukla Airport. From Lukla we will start to walk downward to the Dudh Koshi River. From Namche we will pass all the way through the small set of Ghat (2550m). Walking further on, we will get to Phakding lying at the elevation of 2610m. Overnight at Tea House
Day 04: Hiking up to Namche bazaar 5hr (3440m.). Overnight at Tea House. (B/L/D)
On this day, we will trek to Namche Bazaar. We will also walk all the way from side to side with the area occupied by rhododendron, pine forest. We will also go across the Dudh Koshi at Benkar and get to see stunning views of snow-topped peaks Thamserku (6623m), Kusum Kanguru (6369m), and so on. The way after that becomes moderately tricky which also includes a vertical way ups to Namche Bazaar. We will also walk on flat land, on the shore, to the union point of the Bhote Koshi and Dudh Koshi rivers. We will then finally walk to Namche Bazaar where gigantic peaks -Everest, Ama Dablam, Lhotse, Nuptse, Tawoche is noticeable. Overnight at Tea House.
Day 05: Rest day Namche Bazaar explore Hiking up to Everest view hotel to see Mt: Everest View (alt 8848m)& Ama Dablam ( 6856m), Thamserku ( alt 6608m).Overnight at Tea House. (B/L/D)
On this day, we will rest at Namche Bazaar to get adapted with the high elevated settings. At Namche, a rich village sited in a great secluded concave will give you a superb experience. And the amazing landscape of the Khumbu mountains like Ama Dablam ( 6856m), Thamserku (6608m), Everest (8848m) will enthrall you. In addition, we will walk to Thami (3810m) set over the amazing Bhote Khola River Valley. Overnight at Tea House in Namche bazaar.
Day 06: Hiking up to Tengboche 5hr (3860m). Overnight at Tea House. (B/L/D)
We will move on from Namche Bazaar to reach Tengboche taking more or less 4 hours. En-route, we can walk around Tengboche Monastery lying at the elevation of 3860m. Afetr that, we will walk on a comparatively plane trail and get a chance to mark the splendor of superb Mt. Everest, Lhotse, Thamserku, Khangtaiga, Ama Dablam, Nuptse etc. We may also mark wild lives like musk deer, multicolored pheasant named Danphe (National bird) on the way. Overnight at guest house.
Day 07: Hiking up to Dingboche 5hr (alt 4410m). Overnight at Tea House. (B/L/D)
On this day we will hike to Dingboche set at the elevation of 4410m. The most amazing part of the trek is we will walk through the wooded area of birch, juniper, fir, and rhododendron at Debuche. Also, we go across an energizing suspension bridge more the Imja River. As we get to Pangboche, we will be arrested by the eye-catching peak panorama of Ama Dablam. After that, our path passes all the way through unwrapped alpine hillsides. Then, to reach Dingboche, we will pass through the Imja Khola taking another bridge. Overnight at Tea House.
Day 08: Rest day Dingboche Hiking up to Chhukung valley and back to Dingboche. Overnight at Tea House. (B/L/D)
On this day, we will rest again at Dingboche to get adapted with the altitude at 4300m. We can just walk around Dingboche which is the last Sherpa settlement with the arresting terraced field surrounded by stone wall to protect buckwheat, barley, as well as potatoes from the animals as well as unpleasantly cold wind. Plus, we can go for hike to Chhukung valley on this day. The vistas from here are astounding. The fluted ice walls of unidentified peaks arranged on the southern end of the valley, the high south face of Lhotse lying on the north and Island Peak set in the heart of the valley will be one of your awesome experiences. Overnight at Tea House.
Day 09: Hiking up to Lobuche 5hr (alt 4910m). Overnight at Tea House. (B/L/D)
We will move on and hike to the drain of the Khumbu. Then, the path for a second time climbs up to the Khumbu Glacier. In addition, we will walk up from Dughla where the trail becomes steeper until you reach to the crest of the moraine. The trail then moves on a smooth leveled path before getting to Lobuche. As you reach Lobuche, the unbelievable vistas of Pumori (7145m), Changtse (7550m), will captivate you. Overnight at Tea House.
Day 10: Hiking up to Gorakshep 3hr (5140m) and trek to Everest base (alt 5380m) see the khumbu Glacier. Overnight at Tea House. (B/L/D)
This is the significant day of the whole trek. We will walk side by side with the Khumbu Glacier to reach Everest Base Camp (5360m) which is the foot of the highest peak, Mt. Everest. On the way, when we arrive at the moraines of Changri Nup Glacier, we make a series of small up and down stroll over an unsteady track which helps us to get to Gorak Shep (5160m). From Gorakshep, we will trek to Everest Base Camp. After spending memorable time at the base camp, we will trek back to Gorak Shep for staying overnight.
Day 11: Early in the morning Hiking up to Kalapatther (5550m) which excellent view point of the Everest region from there we will see in front of Mt: Everest & Pumo- Ri. & trek to down Pheriche 6hr ( 4240m). Overnight at Tea House. (B/L/D)
We will depart from Gorakshep to hike up Kalapathhar lying at the height of 5550m which is the excellent view point in Everest region. The marvelous peak views of Pumori (7,145m), Lingtren (6,697m), Khumbutse (6,623m), Changtse (7,750m) etc will welcome us. We will then walk to Pheriche. Overnight at Tea House.
Day 12: Trek to Down Namche bazaar 5hr, (2835m). Overnight at Tea House. (B/L/D)
On this day, we will trek to Namche Bazaar, which is the main trading point for the Khumbu region from Pheriche. Also, we will pass by Khunde village which rewards us with a pleasing peak view. Also, we will walk to Thame village. Then, we will move across the Bhote River via a bridge and through the area of Thamo to arrive at Namche Bazaar. Overnight at Tea House.
Day 13: Trek to Lukla 5hr alt (2840m). Overnight at Tea House. (B/L/D)
On this day, we will walk down and traverse the large suspension bridge above the Dudh Koshi River. Also we will pass through Jorsale to reach Manjo. From Manjo, we will trek to Lukla taking 5 hours Overnight at Tea House.
Day 14: Early in the Morning fly to Kathmandu. Overnight at Kathmandu Hotel. (B)
Early in the morning, we will back to Kathmandu. After that, we will transfer to our hotel in Kathmandu. Overnight in hotel.
Day 15: Free day in Kathmandu and departure to your country. (B)
Today is the last day of the trek in Nepal. Our representative will help you to drive to the airport for the departure
Trip Information
As there is poor weather condition in Lukla we always recommend you to have 2 or 3 days extra in your trip. If you have tight schedule there may be problem if the flight is cancelled or delayed. In case of flight delayed for more than 2 days, we will divert your trip Annapurna Base camp trek, Mount Everest flight and Kathmandu to Pokhara flight for your benefit.
Also we advise you to reserve some extra budget for Helicopter charter flights in case you need to take you back.
If the flight is on time, we can still arrange you extra trip program as per your interest.
Cost Includes
- Long Experienced
- Most reliable and trusted trekking company
- Offering a Personalized Experience For Every Client
- Guaranteed Departures
- Fully Licensed and Takes care of your security
- Team of destinations Experts
- Reasonable Prices & quality Service
Cost Excludes
- Long Experienced
- Most reliable and trusted trekking company
- Offering a Personalized Experience For Every Client
- Guaranteed Departures
- Fully Licensed and Takes care of your security
- Team of destinations Experts
- Reasonable Prices & quality Service
This rundown is a rule to enable you to pack for your experience. Likewise comprehend that the things recorded underneath will shift a touch of as indicated by the season and the trek length. Those things set apart by a reference bullet (*) are given by Himalayan Icy mass comprehensive in the administration. As far as possible for your baggage is 33 pounds or 15 kg. Keep in mind that your gear will be conveyed by your doorman yet you are required to convey a day-pack (with your assets or anything vital) all alone. We additionally propose that you pack just what is vital.
Vital archives and things
Substantial identification, 2 additional visa measure photographs, aircraft tickets
Isolate photocopies of international ID, visa shape (effectively got at Kathmandu airplane terminal), evidence of protection
Dollars, pounds or Euros in real money for obtaining Nepalese visa at Kathmandu air terminal, for paying for eateries and inns, for tips, snacks, and to buy your own beverages and endowments
Charge cards, Bank/ATM/Money machine cards for pulling back assets from money machines (bring a photocopy of your cards), explorer's checks, and so on.
Head
Handkerchief or head scarf, likewise helpful for dusty conditions
Warm cap that covers your ears (fleece or manufactured)
Headlamp with additional batteries and knobs
Shades with UV insurance
Solution shades (if required)
Abdominal area
Polypropylene shirts (1 half sleeve and 2 long sleeves)
Light and campaign weight warm tops
Downy breeze plug coat or pullover
Waterproof (ideally breathable texture) shell coat
Down vest and additionally coat *
Gut Tex coat with hood, waterproof and breathable
Hands
1 sets of lightweight poly-liner gloves.
1 sets of lightweight fleece or wool gloves
1 sets of gloves, comprises of 1 Gut Tex over glove coordinated with a warm polar-wool glove liner (occasional)
Lower Body
Non-cotton clothing briefs
some Climbing shorts
1 sets of Climbing pants
1 sets of lightweight warm bottoms (occasional)
1 sets of downy or woolen pants
some waterproof shell pants, breathable texture
Feet
2 sets of thin, lightweight internal socks
2 sets of overwhelming poly or fleece socks
1 sets of Climbing boots with save bands (durable soles, water safe, lower leg bolster, "softened up")
1 sets of coaches or running shoes or potentially shoes
Cotton socks (discretionary)
Gaiters (winter just), discretionary, "low" lower leg high form
Resting
1 resting pack (great to - 10 degrees C or 14 degrees F)*
Downy dozing sack liner (discretionary)
Rucksack and Travel Packs
1 medium rucksack (50-70 liters/3000-4500 cubic inches, can be utilized for a plane carryon)
1 expansive duffel sack *
A little daypack/knapsack for conveying your assets, ought to have great shoulder cushioning
Little latches for duffel-pack sacks
2 huge waterproof rucksack covers (discretionary)
Restorative
Little, individual medical aid pack. (straightforward and light)
Ibuprofen, emergency treatment tape, and mortars (Band-Helps)
1 skin-rankle repair pack
Hostile to the runs pills
Hostile to migraine pills
Hack and additionally frosty solution
Hostile to elevation ailment pills: Diamox or Acetylzolamide
Stomach anti-infection: Ciprofloxacin, and so forth. Try not to bring resting pills as they are a respiratory depressant.
Water sanitization tablets or water channel
1 set of earplugs
Additional match of medicine glasses, contact focal point supplies
Pragmatic Things
1 little move of repair tape, 1 sewing-repair unit
1 cigarette lighter, 1 little box of matches
1 compass or GPS(optional)
1 wake up timer/observe
1 advanced camera with additional cards and batteries
extensive Ziplocs
2 water bottles (1 liter each)
1 little collapsing blade
Binoculars (discretionary)
4 extensive, waterproof, dispensable trash sacks
Toiletries
1 medium-sized fast drying towel
Toothbrush/glue (ideally biodegradable)
Multi-reason cleanser (ideally biodegradable)
Antiperspirants
Nail scissors
Face and body lotion
Female cleanliness items
Little mirror
Individual Cleanliness
Wet wipes (infant wipes)
Tissue/can roll
Hostile to bacterial hand wash
Additional items/Extravagances
Perusing book
Trail delineate/book
Diary and pen
iPod
Travel amusement i.e. chess, backgammon, scrabble, playing cards (to enable you to take a break at teahouses or potentially camps)
1 unassuming bathing suit
Binoculars (discretionary)
Voltage converter (from 220 to 110)
Fitting connector (2 round pegs to 2 level pegs)
Lightweight pad case (in the event that your teahouses furnish you with cushions) or utilize your own particular stuff as a pad
Vital archives and things
Substantial identification, 2 additional visa measure photographs, aircraft tickets
Isolate photocopies of international ID, visa shape (effectively got at Kathmandu airplane terminal), evidence of protection
Dollars, pounds or Euros in real money for obtaining Nepalese visa at Kathmandu air terminal, for paying for eateries and inns, for tips, snacks, and to buy your own beverages and endowments
Charge cards, Bank/ATM/Money machine cards for pulling back assets from money machines (bring a photocopy of your cards), explorer's checks, and so on.
Head
Handkerchief or head scarf, likewise helpful for dusty conditions
Warm cap that covers your ears (fleece or manufactured)
Headlamp with additional batteries and knobs
Shades with UV insurance
Solution shades (if required)
Abdominal area
Polypropylene shirts (1 half sleeve and 2 long sleeves)
Light and campaign weight warm tops
Downy breeze plug coat or pullover
Waterproof (ideally breathable texture) shell coat
Down vest and additionally coat *
Gut Tex coat with hood, waterproof and breathable
Hands
1 sets of lightweight poly-liner gloves.
1 sets of lightweight fleece or wool gloves
1 sets of gloves, comprises of 1 Gut Tex over glove coordinated with a warm polar-wool glove liner (occasional)
Lower Body
Non-cotton clothing briefs
some Climbing shorts
1 sets of Climbing pants
1 sets of lightweight warm bottoms (occasional)
1 sets of downy or woolen pants
some waterproof shell pants, breathable texture
Feet
2 sets of thin, lightweight internal socks
2 sets of overwhelming poly or fleece socks
1 sets of Climbing boots with save bands (durable soles, water safe, lower leg bolster, "softened up")
1 sets of coaches or running shoes or potentially shoes
Cotton socks (discretionary)
Gaiters (winter just), discretionary, "low" lower leg high form
Resting
1 resting pack (great to - 10 degrees C or 14 degrees F)*
Downy dozing sack liner (discretionary)
Rucksack and Travel Packs
1 medium rucksack (50-70 liters/3000-4500 cubic inches, can be utilized for a plane carryon)
1 expansive duffel sack *
A little daypack/knapsack for conveying your assets, ought to have great shoulder cushioning
Little latches for duffel-pack sacks
2 huge waterproof rucksack covers (discretionary)
Restorative
Little, individual medical aid pack. (straightforward and light)
Ibuprofen, emergency treatment tape, and mortars (Band-Helps)
1 skin-rankle repair pack
Hostile to the runs pills
Hostile to migraine pills
Hack and additionally frosty solution
Hostile to elevation ailment pills: Diamox or Acetylzolamide
Stomach anti-infection: Ciprofloxacin, and so forth. Try not to bring resting pills as they are a respiratory depressant.
Water sanitization tablets or water channel
1 set of earplugs
Additional match of medicine glasses, contact focal point supplies
Pragmatic Things
1 little move of repair tape, 1 sewing-repair unit
1 cigarette lighter, 1 little box of matches
1 compass or GPS(optional)
1 wake up timer/observe
1 advanced camera with additional cards and batteries
extensive Ziplocs
2 water bottles (1 liter each)
1 little collapsing blade
Binoculars (discretionary)
4 extensive, waterproof, dispensable trash sacks
Toiletries
1 medium-sized fast drying towel
Toothbrush/glue (ideally biodegradable)
Multi-reason cleanser (ideally biodegradable)
Antiperspirants
Nail scissors
Face and body lotion
Female cleanliness items
Little mirror
Individual Cleanliness
Wet wipes (infant wipes)
Tissue/can roll
Hostile to bacterial hand wash
Additional items/Extravagances
Perusing book
Trail delineate/book
Diary and pen
iPod
Travel amusement i.e. chess, backgammon, scrabble, playing cards (to enable you to take a break at teahouses or potentially camps)
1 unassuming bathing suit
Binoculars (discretionary)
Voltage converter (from 220 to 110)
Fitting connector (2 round pegs to 2 level pegs)
Lightweight pad case (in the event that your teahouses furnish you with cushions) or utilize your own particular stuff as a pad
